Warning: Invalid argument supplied for foreach() in /home/purana/ftp/nowa_strona/public/wp-content/plugins/przelewy24/includes/rest_api/class-p24-rest-common.php on line 51
Warning: Cannot modify header information - headers already sent by (output started at /home/purana/ftp/nowa_strona/public/wp-content/plugins/przelewy24/includes/rest_api/class-p24-rest-common.php:51) in /home/purana/ftp/nowa_strona/public/wp-includes/rest-api/class-wp-rest-server.php on line 1831
Warning: Cannot modify header information - headers already sent by (output started at /home/purana/ftp/nowa_strona/public/wp-content/plugins/przelewy24/includes/rest_api/class-p24-rest-common.php:51) in /home/purana/ftp/nowa_strona/public/wp-includes/rest-api/class-wp-rest-server.php on line 1831
Warning: Cannot modify header information - headers already sent by (output started at /home/purana/ftp/nowa_strona/public/wp-content/plugins/przelewy24/includes/rest_api/class-p24-rest-common.php:51) in /home/purana/ftp/nowa_strona/public/wp-includes/rest-api/class-wp-rest-server.php on line 1831
Warning: Cannot modify header information - headers already sent by (output started at /home/purana/ftp/nowa_strona/public/wp-content/plugins/przelewy24/includes/rest_api/class-p24-rest-common.php:51) in /home/purana/ftp/nowa_strona/public/wp-includes/rest-api/class-wp-rest-server.php on line 1831
Warning: Cannot modify header information - headers already sent by (output started at /home/purana/ftp/nowa_strona/public/wp-content/plugins/przelewy24/includes/rest_api/class-p24-rest-common.php:51) in /home/purana/ftp/nowa_strona/public/wp-includes/rest-api/class-wp-rest-server.php on line 1831
Warning: Cannot modify header information - headers already sent by (output started at /home/purana/ftp/nowa_strona/public/wp-content/plugins/przelewy24/includes/rest_api/class-p24-rest-common.php:51) in /home/purana/ftp/nowa_strona/public/wp-includes/rest-api/class-wp-rest-server.php on line 1831
Warning: Cannot modify header information - headers already sent by (output started at /home/purana/ftp/nowa_strona/public/wp-content/plugins/przelewy24/includes/rest_api/class-p24-rest-common.php:51) in /home/purana/ftp/nowa_strona/public/wp-includes/rest-api/class-wp-rest-server.php on line 1831
Warning: Cannot modify header information - headers already sent by (output started at /home/purana/ftp/nowa_strona/public/wp-content/plugins/przelewy24/includes/rest_api/class-p24-rest-common.php:51) in /home/purana/ftp/nowa_strona/public/wp-includes/rest-api/class-wp-rest-server.php on line 1831
{"id":26146,"date":"2024-04-15T12:46:55","date_gmt":"2024-04-15T10:46:55","guid":{"rendered":"https:\/\/purana.com.pl\/?post_type=product&p=26146"},"modified":"2024-04-15T13:27:41","modified_gmt":"2024-04-15T11:27:41","slug":"dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopronosc-otylosc-daria-pociecha","status":"publish","type":"product","link":"https:\/\/purana.com.pl\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopronosc-otylosc-daria-pociecha\/","title":{"rendered":"Dieta. Niski indeks glikemiczny. CUKRZYCA INSULINOOPRONO\u015a\u0106 OTY\u0141O\u015a\u0106, Daria Pociecha"},"content":{"rendered":"Dieta. Niski indeks glikemiczny to poradnik idealny zar\u00f3wno dla os\u00f3b borykaj\u0105cych si\u0119 z nadwag\u0105, oty\u0142o\u015bci\u0105, insulinooporno\u015bci\u0105 i cukrzyc\u0105, jak i wszystkich tych, kt\u00f3rzy chc\u0105 zdrowo \u017cy\u0107. Autorka przyst\u0119pnie wyja\u015bnia zale\u017cno\u015bci zachodz\u0105ce pomi\u0119dzy niezdrowym trybem \u017cycia a z\u0142ym samopoczuciem. Pokazuje te\u017c, jak w prosty spos\u00f3b mo\u017cna osi\u0105gn\u0105\u0107 cel, jakim jest kontrola nad racjonalnym od\u017cywianiem si\u0119 oraz rado\u015b\u0107 ze szczup\u0142ej sylwetki i \u017cycia w zdrowiu.<\/p>\n
Wiek XXI to era chor\u00f3b cywilizacyjnych rozprzestrzeniaj\u0105cych si\u0119 z niebywa\u0142\u0105 pr\u0119dko\u015bci\u0105. Niezdrowe i wysoko przetworzone produkty s\u0105 na wyci\u0105gni\u0119cie r\u0119ki. Dieta o niskim indeksie glikemicznym jest prostym i przyjemnym sposobem na codzienne od\u017cywianie dla ka\u017cdego z nas.<\/p>\n
W tabelach obok przepis\u00f3w podano warto\u015b\u0107 indeksu oraz \u0142adunku glikemicznego potrawy.<\/p>\n
Wydawnictwo: SBM<\/p>\n
Rok wydania: 2024<\/p>\n
Ok\u0142adka: miekka<\/p>\n
Format: 170×245<\/p>\n
Ilo\u015b\u0107 stron: 192<\/p>\n","protected":false},"excerpt":{"rendered":"
Dieta. Niski indeks glikemiczny to poradnik idealny zar\u00f3wno dla os\u00f3b borykaj\u0105cych si\u0119 z nadwag\u0105, oty\u0142o\u015bci\u0105, insulinooporno\u015bci\u0105 i cukrzyc\u0105, jak i wszystkich tych, kt\u00f3rzy chc\u0105 zdrowo \u017cy\u0107. Autorka przyst\u0119pnie wyja\u015bnia zale\u017cno\u015bci zachodz\u0105ce pomi\u0119dzy niezdrowym trybem \u017cycia […]<\/p>\n","protected":false},"featured_media":26155,"template":"","meta":{"_acf_changed":false},"product_cat":[371,384],"product_tag":[419,2382,2362,2383],"acf":[],"yoast_head":"\n
Dieta. Niski indeks glikemiczny. CUKRZYCA INSULINOOPRONO\u015a\u0106 OTY\u0141O\u015a\u0106, Daria Pociecha - Purana<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/purana.com.pl\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopronosc-otylosc-daria-pociecha\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dieta. Niski indeks glikemiczny. CUKRZYCA INSULINOOPRONO\u015a\u0106 OTY\u0141O\u015a\u0106, Daria Pociecha - Purana\" \/>\n<meta property=\"og:description\" content=\"Dieta. Niski indeks glikemiczny to poradnik idealny zar\u00f3wno dla os\u00f3b borykaj\u0105cych si\u0119 z nadwag\u0105, oty\u0142o\u015bci\u0105, insulinooporno\u015bci\u0105 i cukrzyc\u0105, jak i wszystkich tych, kt\u00f3rzy chc\u0105 zdrowo \u017cy\u0107. Autorka przyst\u0119pnie wyja\u015bnia zale\u017cno\u015bci zachodz\u0105ce pomi\u0119dzy niezdrowym trybem \u017cycia […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/purana.com.pl\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopronosc-otylosc-daria-pociecha\/\" \/>\n<meta property=\"og:site_name\" content=\"Purana\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-15T11:27:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/purana.com.pl\/wp-content\/uploads\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopornosc-otylosc-b-iext149897171-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"826\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/purana.com.pl\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopronosc-otylosc-daria-pociecha\/\",\"url\":\"https:\/\/purana.com.pl\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopronosc-otylosc-daria-pociecha\/\",\"name\":\"Dieta. Niski indeks glikemiczny. CUKRZYCA INSULINOOPRONO\u015a\u0106 OTY\u0141O\u015a\u0106, Daria Pociecha - Purana\",\"isPartOf\":{\"@id\":\"https:\/\/purana.com.pl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/purana.com.pl\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopronosc-otylosc-daria-pociecha\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/purana.com.pl\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopronosc-otylosc-daria-pociecha\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/purana.com.pl\/wp-content\/uploads\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopornosc-otylosc-b-iext149897171-1.webp\",\"datePublished\":\"2024-04-15T10:46:55+00:00\",\"dateModified\":\"2024-04-15T11:27:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/purana.com.pl\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopronosc-otylosc-daria-pociecha\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/purana.com.pl\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopronosc-otylosc-daria-pociecha\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/purana.com.pl\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopronosc-otylosc-daria-pociecha\/#primaryimage\",\"url\":\"https:\/\/purana.com.pl\/wp-content\/uploads\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopornosc-otylosc-b-iext149897171-1.webp\",\"contentUrl\":\"https:\/\/purana.com.pl\/wp-content\/uploads\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopornosc-otylosc-b-iext149897171-1.webp\",\"width\":826,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/purana.com.pl\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopronosc-otylosc-daria-pociecha\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/purana.com.pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sklep\",\"item\":\"https:\/\/purana.com.pl\/sklep\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dieta. Niski indeks glikemiczny. CUKRZYCA INSULINOOPRONO\u015a\u0106 OTY\u0141O\u015a\u0106, Daria Pociecha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/purana.com.pl\/#website\",\"url\":\"https:\/\/purana.com.pl\/\",\"name\":\"Purana\",\"description\":\"Purana\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/purana.com.pl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pl-PL\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dieta. Niski indeks glikemiczny. CUKRZYCA INSULINOOPRONO\u015a\u0106 OTY\u0141O\u015a\u0106, Daria Pociecha - Purana","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/purana.com.pl\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopronosc-otylosc-daria-pociecha\/","og_locale":"pl_PL","og_type":"article","og_title":"Dieta. Niski indeks glikemiczny. CUKRZYCA INSULINOOPRONO\u015a\u0106 OTY\u0141O\u015a\u0106, Daria Pociecha - Purana","og_description":"Dieta. Niski indeks glikemiczny to poradnik idealny zar\u00f3wno dla os\u00f3b borykaj\u0105cych si\u0119 z nadwag\u0105, oty\u0142o\u015bci\u0105, insulinooporno\u015bci\u0105 i cukrzyc\u0105, jak i wszystkich tych, kt\u00f3rzy chc\u0105 zdrowo \u017cy\u0107. Autorka przyst\u0119pnie wyja\u015bnia zale\u017cno\u015bci zachodz\u0105ce pomi\u0119dzy niezdrowym trybem \u017cycia […]","og_url":"https:\/\/purana.com.pl\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopronosc-otylosc-daria-pociecha\/","og_site_name":"Purana","article_modified_time":"2024-04-15T11:27:41+00:00","og_image":[{"width":826,"height":1200,"url":"https:\/\/purana.com.pl\/wp-content\/uploads\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopornosc-otylosc-b-iext149897171-1.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/purana.com.pl\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopronosc-otylosc-daria-pociecha\/","url":"https:\/\/purana.com.pl\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopronosc-otylosc-daria-pociecha\/","name":"Dieta. Niski indeks glikemiczny. CUKRZYCA INSULINOOPRONO\u015a\u0106 OTY\u0141O\u015a\u0106, Daria Pociecha - Purana","isPartOf":{"@id":"https:\/\/purana.com.pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/purana.com.pl\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopronosc-otylosc-daria-pociecha\/#primaryimage"},"image":{"@id":"https:\/\/purana.com.pl\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopronosc-otylosc-daria-pociecha\/#primaryimage"},"thumbnailUrl":"https:\/\/purana.com.pl\/wp-content\/uploads\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopornosc-otylosc-b-iext149897171-1.webp","datePublished":"2024-04-15T10:46:55+00:00","dateModified":"2024-04-15T11:27:41+00:00","breadcrumb":{"@id":"https:\/\/purana.com.pl\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopronosc-otylosc-daria-pociecha\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/purana.com.pl\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopronosc-otylosc-daria-pociecha\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/purana.com.pl\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopronosc-otylosc-daria-pociecha\/#primaryimage","url":"https:\/\/purana.com.pl\/wp-content\/uploads\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopornosc-otylosc-b-iext149897171-1.webp","contentUrl":"https:\/\/purana.com.pl\/wp-content\/uploads\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopornosc-otylosc-b-iext149897171-1.webp","width":826,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/purana.com.pl\/dieta-niski-indeks-glikemiczny-cukrzyca-insulinoopronosc-otylosc-daria-pociecha\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/purana.com.pl\/"},{"@type":"ListItem","position":2,"name":"Sklep","item":"https:\/\/purana.com.pl\/sklep\/"},{"@type":"ListItem","position":3,"name":"Dieta. Niski indeks glikemiczny. CUKRZYCA INSULINOOPRONO\u015a\u0106 OTY\u0141O\u015a\u0106, Daria Pociecha"}]},{"@type":"WebSite","@id":"https:\/\/purana.com.pl\/#website","url":"https:\/\/purana.com.pl\/","name":"Purana","description":"Purana","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/purana.com.pl\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pl-PL"}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/purana.com.pl\/wp-json\/wp\/v2\/product\/26146"}],"collection":[{"href":"https:\/\/purana.com.pl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/purana.com.pl\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purana.com.pl\/wp-json\/wp\/v2\/media\/26155"}],"wp:attachment":[{"href":"https:\/\/purana.com.pl\/wp-json\/wp\/v2\/media?parent=26146"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/purana.com.pl\/wp-json\/wp\/v2\/product_cat?post=26146"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/purana.com.pl\/wp-json\/wp\/v2\/product_tag?post=26146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}